AMANSALA BIKINI BOOTCAMP is a tune up for the mind, body and spirit and is located on the beautiful beach of Tulum, Mexico, just south of Cancun on a pristine undeveloped part of the Caribbean. The 6 night program is a combination of yoga, invigorating classes that include cardio, sculpt ...
The Spa BrandwagonWhat a stark difference I noticed between two spas I visited recently. Before I tell you which two they were, here is some of what I experienced: Spa #1: Peter and I walk up to the front desk in a lovely reception area that had amazing views. There were four women working behind the reception desk. [ ... ] ...
Everyone deserves a little Pala Time. And here’s your chance to win some ... With the Pala Time Giveaway you can experience all the fun, relaxation and rejuvenation of Southern California’s Four Diamond Award Winning Pala Casino Spa & Resort. Set against the tranquil backdrop of the Palomar Mountains, Pala lies just one hour north of San Diego ... Enter to win one of three Grand Prizes that include a one-night (Thursday-Sunday) stay, a romantic dinner for two at Mama’s Cucina
One of my personal favorite spa experiences is the Scandinavian Spa ... coupled with lots of time ... Situated just north of the Winter Olympic village of Whistler, B.C ... wrapped in a forest on the edge of Lost Lake and Spruce Grove parks, this unique spa overlooks incredible mountain vistas and valleys ... Invigorate and cleanse your body and mind in the hot baths and refreshing waterfalls, melt away with a relaxing massage, and breathe in the invigorating fresh-mountain air ... Whether
You could be heading to Grail Springs Health Spa and Wellness Retreat for a 7-night, all-inclusive Body, Mind and Soul experience for two ... Travel to Wellness has partnered with Grail Springs, Positive Fabulous Women, The Passion Test, and Naturally Savvy to offer readers a chance to win an all-inclusive escape to one of Canada's top Mind, Body, Spirit retreats ... Value $7,000 CDN (including taxes) ... Here's what you could win: ... The Restoration Retreat for Two at Grail Springs ...
Some of you may know that I have an “Ask Susie” column where consumers and spa professionals ask spa-related questions that I try to answer as best I can (or I tap into my vast database of very smart spa-people to ask for their help). Here is a question I received the other day that [ ... ] ...
I received a link to the commencement speech given to the graduating class at Stanford’s School of Medicine last week. The link was sent to me by Dr. Ken Pelletier, one of the popular keynote speakers at this year’s Global Spa Summit in Istanbul, who “gets it” about the value of spas to medicine. The graduation remarks were [ ... ] ...
One of the goals of this year’s Global Spa Summit (GSS) , held in Istanbul, Turkey in May, was to look beyond our industry for fresh ideas and inspiration. So early on, the board of the GSS decided to invite a futurist.Edie Weiner immediately came to mind. She is a prominent futurist known for “saying it [ ... ] ...
Mohonk Mountain House in New Paltz, New York has launched the Never Diet Again! Welcoming Weight Loss and Wellness program which "puts you back in charge." Join Nina Smiley, Ph.D., for this program which replaces a deprivation (diet) model with life-enhancing empowerment—teaching you to make mindful choices based on meditation ...